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Showing posts with label Weight loss. Show all posts
Showing posts with label Weight loss. Show all posts

Tuesday, June 28, 2011

Thanks for stickin' with me

It's been over six months since my last post and I was shocked to find that I haven't lost even one follower! Thank you all for sticking with me! Needless to say some pretty life changing events have happened in my life but it's finally time to jump back into losing this baby weight and beyond!

Luckily I was able to maintain my weight between the months of non stop school, single motherhood and no sleep!  I decided to take the summer semester off school and really focus on weight loss and spend some time with my daughters.  Since school got out at the end of April I've been gung ho about losing weight. My lovely friend Roxie and I have been hiking, biking and Zumba fools! We've even sort of been training to run a 5k! Running does seem to take a back seat to the other fun activities though. 

My newest short term goal is to have lost my baby weight (30 more lbs) by September 23, 2011.  That is the night Blue October will be playing in Salt Lake City and you can bet I won't miss it! It's a bit of a lofty goal but I'm going to go for it!

Thanks again to everyone who has continued to follow my blog when there was nothing to follow! I'm so excited to be back and be in such a better place than I was before.



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Thursday, December 16, 2010

After about 4 weeks sequestered in my basement working on homework I have emerged.  Unlike a caterpillar however, I'm not a beautiful butterfly.   It's hard to fit everything in, I finally had to have a "come to Jesus" meeting with myself and I realized that blogging and weight loss will wait, while school will not.  In the midst of reading, cramming, re-reading, and other studying stuff I was not very good at sticking to any sort of eating plan.  Exercise went out the window for a while too.... When I finally did make it to a Weight Watchers meeting I had gained 2.4 lbs, my biggest gain in my WW history.  It was depressing, but motivating as well.

I got quite the surprise with the new PointsPlus program when I finally made it back to a meeting.  I'm having a hard time adjusting.  I was a pro and the old points program, I could almost always get the Points Value right if I knew the calories, fat and fiber.  I had a lot of food's values memorized too.

While I'm annoyed that I now have to calculate everything I eat again, it may just be the boost I need.  I feel like I'm a new member again. I'm more excited about writing things down! I even took a sharpie to some of the food containers in my house - I've always thought it was a good idea but had most of the points values memorized.  The number one thing I LOVE about the new plan is the 0 PointsPlus fruits and vegetables!! I always thought it wasn't right that I would pass on bananas because I didn't want to use the points.  Overall I'm excited about this new plan.  I really like the fact that Weight Watcher's cares about it's members health as well as their success - one more reason it works for me!







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Thursday, September 16, 2010

It's about time...

Well, well, well, when life gets busy - life gets BUSY! But here I am now so let's get started.

This week has been crazy! 15 credits at school and a newborn is proving to be a lot more challenging than I thought, but I'll make it through (even if I pull all my hair out by the end of December.)

It's about DAMN time- I had THE BEST weigh in of my life! I lost 5.4 lbs this week! I could barely sit still in my meeting, I wanted to scream, dance, cry... That is the most I've ever lost in a week... ever! It put me right back on track with my goal of 2.5lbs a week. Total lost 7.4lbs! Wow, even just typing it now I kind of want to jump up and down!

One thing that I think impacted my weigh in in a positive way was my attitude. I felt horrible gaining at my second week and the old me would have beat herself up all week long, deprived myself of anything not completely diet in turn just starting the vicious cycle of feeling bad all over again. BUT I didn't. This week I didn't, I ignored the gain went on about my busy busy business. I tracked what I ate religiously, and just made sure to get in my activity daily.

It's about time I found a few new low point favorites from the grocery store. The Western Alternative Bagel, and English muffin are only 1 point each - and taste the same as the regular kind to me! I just tried the Weight Watcher's brand cream cheese for the first time, 1 point for 2 tablespoons - lovin' it. I also found some New Quaker oatmeal - Hazelnut Latte flavored! It's not bad but definitely better with a lil cinnamon or splenda. It smells just like a Hazelnut Latte though, YUM!

It's about time I got back to Zumba! Tonight was FANTASTIC! I haven't been since I was about 4 weeks prego (last December) and I didn't know how much I missed it. It is such a great workout because it's SO fun! The teacher at the particular class I go to has such great energy I don't think I could have a bad time if I tried! I can't wait for next Thursday!

Cheers to another great week! Are you on a weight loss journey too? Please leave some comments, questions... let's talk!

I haven't forgotten about my blog challenge of 365 days of Frankie and Andie, I have been taking the pics I just haven't had time to get them uploaded and posted, but they're coming!!