What do you eat in a week?

After my freakin' awesome weigh in someone asked me, "What do you eat during the day and what are your favorite snacks?"

So... I decided to post my trackers from this week and hopefully from that you can get an idea about my favorite snacks!

Wednesday, August 25, 2010
Breakfast

• Low Sugar Quaker Oatmeal (2 points)
• Activia Light (1 point)
• Black coffee (0 points)

Lunch (Chuck-a-rama, OMG!

• Salad bar w/garbanzos and vinegar for dressing (3 points)
• Wheat dinner roll w/1 tsp butter (4 points)
• 1in x 1in rice crispy cube (1 point)
• marinated cucumbers w/olive oil (1 point)
• 1/4 cup cottage cheese (2 points)
• Grapefruit and Cantelope (2 points)

Dinner

• Bagged pasta dinner, 1 serving (6 points)

I didn't quite use up all my points! oops! I've actually struggled with this all week, I'm restricting my self a little more than i need too, I've been so busy with kids and school I've hardly noticed hunger.

Thursday, August 26, 2010
Breakfast

• Low Sugar Quaker Oatmeal (2 points)
• Activia Light (1 point)
• Black coffee (0 points)
• 8 oz. V8 Juice low sodium (1 point)

Lunch

• Toasted Tomato Sandwich w/lite miracle whip on whole wheat (4 points)
• Lite String Cheese (1 point)
• 1/2 c. canned peaches, no sugar added (0 points)
• 5 c. 94% fat-free microwave popcorn (1 point)

Dinner

• 3 tacos, hard shell w/extra lean ground beef and fat-free sour cream (9 points)
• olive bread (3 points)
• 1/4 peanut butter & jelly sandwich (3 points)
• bites through out the day (4 points)
  

Friday, August 27, 2010
Breakfast

• Low Sugar Quaker Oatmeal (2 points)
• Activia (2 points)
• black coffee (0 points)

Lunch

• 1 c. brown rice (4 points)
• 1/2 c. canned peaches, no sugar added (0 points)
• 1 cucumber (0 points)
• Lite string cheese (1 point)
• Sorbet (2 points)

Dinner

• 1/2 Asian salad @ Red Robin (8 points)
• whole grilled chicken breast, no sauce (4 points)
• Red Mango frozen yogurt (3 points)

Saturday, August, 28, 2010
Breakfast

• Low Sugar Quaker Oatmeal (2 points)
• Activia (2 points)
• black coffee (0 points)

Lunch

• Grilled Chicken Sandwich (7 points)
• 1 c. vegetable soup (2 points)

Dinner

• 2 tacos (8 points)
• red mango frozen yogurt (3 points)

Sunday, August 29, 2010
Breakfast

• Low Sugar Quaker Oatmeal (2 points)
• Activia (2 points)
• black coffee (0 points)

Lunch

• Squash, summer, cooked (0.5 cooked)
• 5 cups 94% fat free popcorn (1 point)

Dinner

• Shepherd's Pie, 2 cups (17.5 points)
• Pumpkin pie (6 points)

Monday, August 30, 2010
Breakfast

• Low Sugar Quaker Oatmeal (2 points)
• 16 oz. V8 Low Sodium (1 point)
• black coffee (0 points)

Lunch

• The Alternative Bagel (1 point)
• 1/2 c. 2% cottage cheese (2 points)
• Watermelon (2 points)

Dinner

• 1 c. white rice (4 points)
• 1 c. Nalley Chili (5 points)
• Salad w/shredded cheese (3 points)
• Light Catalina dressing (1 point)
• Parmesan cheese (1 point)

Tuesday, August 31, 2010
Breakfast

• Low Sugar Quaker Oatmeal (2 points)
• Non fat Yogurt (2 points)
• black coffee (0 points)

Lunch

• Watermelon (2 points)
• Lite string cheese (1 points)
• cereal bar, high fiber (1 point)
• 5 c. 94% fat free popcorn (1 point)
  

Dinner

• Spaghetti w/store bought marinara and ground beef (13 points)
• 5 doritos (2 points) NEVER AGAIN! what a waste of points!
• banana (2 points)

Wednesday, September 1, 2010
Breakfast

• Low Sugar Quaker Oatmeal (2 points)
• Non fat Yogurt (2 points)
• black coffee (0 points)

Lunch

• Sheperd's Pie (9 points)
• Banana Squash (2 points)
• 1/2 slice cheesecake (4.5 points)
• Banana (2 points)

Dinner

• Iceburg lettuce wraps (0 points)
• 1 c. white rice (4 points)
• 1 grilled chicken breast (3 points)
• 1 Tbsp. spicy peanut sauce (1 point)

Well there you have it, everything I put in my mouth beside water in the last week!

I went on a nice 45 minute walk this morning with Roxie my WW buddy! It felt so good! Roxie got me up early and it was nice to get going in the morning I'm hoping to keep it up! We're planning to go walking up Provo Canyon tomorrow, I'll be sure to take some pics!

Thanks for reading!